WW: Spicy Shrimp and Brussel Sprouts Stir Fry

Thank you Martha Stewart’s Everyday Food for this recipe…got my Everyday Food in the mail and also an email w/a link to a video 🙂  I pinned it on Pinterst and went off to the grocery to pick up some ingredients.  Got it all prepped and cooked and ba-zing!  Dinner 🙂  Quick and Healthy at that…think you don’t like brussel sprouts? Think again!

The most time consuming was shredding brussel sprouts, but you can use a food processor if you’d like – just like they say on the video and recipe.

Recipe from http://www.marthastewart.com/945719/spicy-shrimp-and-brussels-sprout-stir-fry?xsc=eml_edfsc_2012_10_23&om_rid=NsqEIZ&om_mid=_BQhpTmB8urPRKz#

Everyday Food, November 2012

  • Prep Time 20 minutes
  • Total Time 20 minutes
  • Yield Serves 4
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Ingredients

  • 2 tablespoons vegetable oil, divided
  • 1 pound brussels sprouts, trimmed and shredded
  • Salt and pepper
  • 1 cup bean sprouts
  • 2 cloves garlic, thinly sliced
  • 1 small green chile, such as Thai, thinly sliced *
  • 3 scallions, white and green parts separated and thinly sliced
  • 1 pound medium shrimp (41 to 50), peeled and deveined (tails left on)
  • 2 teaspoons toasted sesame oil
  • Lime wedges, for serving

Directions

  1. In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high. In 2 batches, saute brussels sprouts until tender, 5 minutes total; season with salt and pepper. Transfer to a platter. Add bean sprouts to pan and cook until heated through, 1 minute; add to platter.
  2. Wipe out pan, add remaining tablespoon vegetable oil, and return to heat. Add garlic, chile, and scallion whites and cook until fragrant, 30 seconds. Add shrimp, season with salt and pepper, and saute until opaque throughout, about 4 minutes. Add to platter, drizzle with sesame oil, top with scallion greens, and toss. Serve with lime wedges.

Cook’s Note

A food processor makes fast work of shredding sprouts. Or, do it by hand with a sharp knife.

* didn’t have this on hand so I used a Filipino hot sauce “Mama Sita’s Hot Pepper Sauce – Labuyo”…worked well for us 🙂

WORDFUL WEDNESAYS – linky linky:


and with
parenting BY dummies

2 sick kiddos = 1 exhausted momma

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she’s the sick one, but she’s giving me kisses! my litttle shrimpie…sweet terror

I love the fall…the leaves changing colors…boots, sweaters and cool crisp air.  I just hate when that cool air actually ends up being cold and swoops in out of nowhere.  One day we are at a high of 77 and the next, 40 something with lows in the low 30s. That’s just got “sick” written all over it.

Yup, Razz & Shrimp are both sick.  Started last Wednesday w/Razz complaining of headaches and then coming down with a fever.  Shrimp followed suit the next day.  Thursday, Razz starts a little cough and by Saturday, her throat was hurting a lot and Shrimp was also coughing too.  Fevers were on and off since Wednesday.  Took them to the doctor yesterday and Razz has Walking Pneumonia.  Shrimp doesn’t, but both will be nebulizing every 4 hours and on antibiotics.  Razz has the added dose of some steroid and then Singulair once all the meds are done (after 5 days).

Neither of my babies are sleeping well and so that means, neither is this BZMomma 😦  But, whatever, I just hope they get well soon.  Razz has been hospitalized 2x (2009 and 2010) for her asthma and even ended up in PICU back then.  I don’t want her back in the hospital.  GAH…I hate feeling so helpless when they get sick.  Shrimpie is more vibrant and playful today, Razz…just woke up so we’ll see.  I’m starting to feel an itch in my throat and I’m just really hoping there’s nothing more in store for me or the rest of our family…

 

Stay well!